In this episode, we’ll explore how inflammation, nutrition, stress hormones, insulin, and scalp health may influence the environment where your hair follicles grow. You’ll also discover simple anti-inflammatory foods you can incorporate into your meals while reflecting on biblical principles of caring for your body.
Your challenge: Build one anti-inflammatory plate every day.
Ready to understand what your hair may be telling you? Join me for the Heal Your Scalp Workshop to go deeper into what could be affecting your hair beyond products.
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Ashley Thompson-Holistic Hair & Beauty Nutritionist for Christian Women. Innehållet i podden är skapat av Ashley Thompson-Holistic Hair & Beauty Nutritionist for Christian Women och inte av,
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