In this episode, I share my personal journey with mental health and explore how anxiety, depression, therapy, and faith intersect in the Christian life.
We look at biblical examples of emotional struggle — including Elijah’s burnout (1 Kings 19), David’s honest prayers, and Paul’s vulnerability (2 Corinthians 1:8) — and what they teach us about spiritual health, emotional wellness, and seeking support.
This conversation is for Christians navigating mental health challenges, wondering how this fits into a life of faith.
You can follow Jesus and care for your mental health. Healing and faith grow together!
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