If you're constantly overthinking, blaming yourself, and overanalyzing everything you say and do - this is for you. This week, Tanner talks about letting yourself just breathe and giving yourself the benefit of trust again. You've got this - and you are capable.

Head to Zocdoc.com/tangentto get started and check that appointment off your to-do list!

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Produced + Edited by: Jonas Byars https://instagram.com/jonasb15 Learn more about your ad choices. Visit megaphone.fm/adchoices

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