this is a heavy one loves, so please read this first 🤍 this episode talks about sexual assault, what it is, what it isn't, and how to protect yourself. if that's a hard topic for you right now, listen when you feel safe or skip this one. i love you either way.
i read a story this week that had me crying all day, and i couldn't stop thinking about the excuse "boys will be boys" — the thing we're told when something happens, and the thing that lets it keep happening. so we're talking about it. all of it.
in this episode:
🎙️ the story that broke me and why that excuse needs to die
💬 your stories — the "does it count?" questions so many of you have been carrying alone
🧠 why freezing is your brain protecting you, not you agreeing
🗣️ how to say no and actually mean it, without the guilt
🤍 and how to stop blaming yourself and start healing
if something happened to you — i believe you. it counted. it wasn't your fault.
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