SHOW NOTES: 

I’m not very good at taking a break. After a big project or launch, my first instinct is usually to dive straight into the numbers, figure out what worked, and start thinking about the next thing. In this episode, I’m sharing why slowing down doesn’t come naturally to me, what actually helps me reset, and why I’m starting to think that rest doesn’t always mean doing nothing. Sometimes it simply means creating enough distance from your normal routine to come back to yourself.    

👉 WHAT YOU’LL LEARN:

✨ Why my first instinct after a big project is to analyze everything instead of rest

✨ How the rhythm of running an online business can make it hard to ever feel truly finished

✨ Why unused massage gift certificates have become a funny reminder that I need to slow down

✨ How travel—especially Paris—helps me step out of my normal pace and reset

✨ Why I’m beginning to think rest is less about doing nothing and more about creating space      

📌 CONNECT WITH ME:

Facebook: https://www.facebook.com/annelafolletteart

Instagram: https://www.instagram.com/annelafolletteart/

YouTube: https://www.youtube.com/@AnneLaFollette1

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