In this episode, Helen sits down with Jon Ander Arambalza — endurance athlete, Mallorca 312 captain, and one of the leading figures in adventure racing.
Originally from Bilbao, Jon shares how a life shaped by mountains, movement, and discipline led him to Mallorca, where he has built both a family life and a world-class sporting career.
From competing in multi-day adventure races with minimal sleep to helping shape one of Europe’s most iconic cycling events, Jon offers a rare insight into the mindset required to perform at the highest level, and why mental strength matters more than physical ability.
Beyond sport, this is a conversation about lifestyle: raising resilient children, disconnecting from modern distractions, and choosing a life grounded in nature, movement, and purpose.
What we cover in this episode:

  • The evolution of the Mallorca 312 from 199 riders to 9,000
  • What it takes to compete in multi-day endurance races 
  • Why “the most important is the mental” 
  • Life in Mallorca as a sporting family 
  • Practical advice for anyone relocating to the island 

A powerful episode for anyone interested in performance, discipline, and building a life with intention in Mallorca.

Podden och tillhörande omslagsbild på den här sidan tillhör Helen Cummins. Innehållet i podden är skapat av Helen Cummins och inte av, eller tillsammans med, Poddtoppen.