Following Safia’s story, today, Meg shares her recovery experience — where her ED started, how things developed over the years, and what happened as she moved through different stages of treatment.
It wasn’t a straightforward timeline (recovery timelines rarely are!). There were periods of getting better, moving countries, starting again and relapsing. We also explore the moment when Meg realised that looking healthier and eating in a certain way didn’t necessarily mean she was recovered, and how working with someone who understood eating disorders helped her recognise the rules that were still running her life.
Topics covered:
How Meg’s eating disorder began
Early treatment and hospitalisation
Moving abroad and changes in recovery
Relapse and returning to old patterns
The difference between looking better and being recovered
Please keep in mind we're not medical professionals, and the podcast content reflects our own experiences and opinions, so it shouldn't be taken as medical advice. If you're struggling with an eating disorder or disordered eating, please reach out to a medical professional to discuss your own situation and get professional help that's right for you.
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