Motherhood can be beautiful, but there’s a lot that comes with it that nobody really prepares you for. And so much of it happens inside your head.
In this episode, I’m joined by career and leadership coach, Fiorenza Rossini to explore the invisible mental load of motherhood, why it can feel so overwhelming, and how we can begin to understand and navigate it.
We talk about the expectations placed on mothers, the unseen work that keeps family life ticking along, and the impact this can have on our wellbeing, our relationships and our sense of self.
Connect with Fiorenza
You can find out more about Fiorenza's work on her website: https://www.growinnow.com/
And you can follow her on social media at:
https://www.instagram.com/fiorenza_rossini/
https://www.linkedin.com/in/fiorenza-rossini/
Fiorenza also runs monthly Career Circles - a free monthly space for mums: an hour to pause and think about your career, alongside other mums who understand what it’s like to juggle work, motherhood and everything in between. Come just as you are for this facilitated group conversation!
Fiorenza's Luma page to see all the upcoming monthly Career Circles: https://luma.com/user/fiorenzarossini
If you enjoyed this episode, follow The Relaxed Mama Club on Spotify so you never miss a conversation about pregnancy, birth, motherhood and maternal wellbeing.
You can also find me on Instagram at @relaxed.mama.club for more support, honest conversations and a little reminder that you don't have to navigate motherhood alone.
