What if the reason you don't feel sexy has nothing to do with your body?
In this powerful conversation with body image coach Sarah Simpson, also known as "Sarah in Yellow", we unpack why so many women postpone confidence, love, pleasure, photoshoots, dating, and even great sex until they finally lose the weight. Sarah shares her journey from obsessive dieting and eating disorders to discovering that true confidence comes from building a life that excites you—not shrinking yourself to fit someone else's standards.
If you've ever thought, "I'll be happy when...", this episode is for you.
🎧 Listen now and discover why feeling sexy starts long before your body changes.
In this episode, Sarah and I explore:
Why so many women tie their worth and attractiveness to a number on the scale
What happened when Sarah finally achieved her "dream body" and still felt unhappy
The childhood experiences that quietly shape body image for decades
Why your belly is probably not the real problem
The hidden connection between body confidence, self-worth, and sexuality
How body image affects dating, intimacy, and feeling desirable
Why women become obsessed with fixing their bodies
The surprising reason confidence feels easier for some women than others
How to stop making happiness conditional on your appearance
Why exciting experiences and a fulfilling life make your appearance matter less
The role of nervous system safety in confidence and self-love
How retreats, travel, and new experiences can accelerate healing
The concept of becoming "the coolest person you know"
Why fear is not a good enough reason to stay stuck
The real secret to feeling sexy in the body you have today
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