Asking for Help Is Not Weakness - It’s How Haydee Acebo Swam Tahoe

Summary:

In this episode, Haydee Acebo shares her extraordinary journey of swimming across Lake Tahoe to honor friends lost during COVID, exploring themes of endurance, purpose, and mental health. Discover how facing fears and asking for help can transform trauma into empowerment.

Key Topics:

- Haydee Acebo's motivation for swimming Lake Tahoe

- The emotional impact of losing friends during COVID

- The significance of choosing 21 social causes

- The mental challenges of open water swimming

- The role of therapy and self-care in resilience

- Cultural background and immigrant experience

- The importance of asking for help and vulnerability

- The upcoming documentary and book projects

SPONSOR: Thank you to High Level for sponsoring this episode. Go to gohighlevel.com/reset to learn more!