Postpartum: Is This Normal App
Digital Birth Plan Builder
Birth & Health Clarity Call
Most maternal deaths happen after birth — not during it. And most new moms go home from the hospital with a newborn, a discharge paper, and no plan for what comes next.
In this final episode of the Birth Plan Builder series, Dr. Tiffany Woodus — Board-Certified OBGYN with 20 years of experience and over 3,000 babies delivered — breaks down what actually happens in the six-week postpartum window, what warning signs new moms are most likely to dismiss, and how to bridge from your birth plan into a real postpartum monitoring strategy.
Including the symptom that sent one of her patients to the ER at ten days postpartum — and what she wishes that patient had known before she ever left the hospital.
Timestamps
00:00 Introduction-Most maternal deaths happen after birth, not during it
01:00 The postpartum gap — discharge to six weeks
04:57 Normal vs. not normal: the clinical framework
05:36 Bleeding — what to watch for
06:26 Blood pressure — the warning signs most women miss
07:40 Emotional health — baby blues vs. postpartum depression
08:31 From your birth plan to your postpartum plan
11:17 Postpartum: Is This Normal? — how to get it
14:31 Watch this next: High Risk Pregnancy and Birth Plans
💛 Need clarity for your pregnancy journey? The Birth & Health Clarity Call is a one-on-one educational conversation designed to supplement your care—helping you better understand what you’ve been told, organize your questions, and decide what concerns need follow-up.
👉 Book here: https://stan.store/DocWoodus/p/birth--health-clarity-call
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👇 Watch now. And share this with a mama who needs it.
✨ If you care about safer births and evidence-based information, hit SUBSCRIBE — your 15-minute prenatal appointment is not enough.
💬 Join the Conversation:
If this episode blessed you, leave a comment or review to help other mamas find it.
💖 Go Deeper With Dr. Woodus:
Your 15-minute prenatal appointment is not enough. Come join our village of faith-filled Black mamas and maternal-health experts inside the Melanin Maternity Community → https://melaninmaternity.com
👩🏾⚕️Hosted by Dr. Tiffany Woodus, OBGYN, wife, mama, and advocate for eliminating Black maternal health disparities.
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APPLY TO SHARE YOUR BIRTH STORY ON THE PODCAST: www.blackbirthstoriespodcast.com
JOIN OUR DIGITAL BLACK BIRTH COMMUNITY: www.melaninmaternity.com
FREE RESOURCES:
A BLACK WOMEN'S GUIDE TO SHARED DECISION MAKING: https://woodusobgyn.lemonsqueezy.com/buy/30c95ef5-9a9a-478a-94ed-5afece6062e0
FREE checklist to help you find the right Women's Health Partner for you: https://bit.ly/OBGYNchecklist
Want to learn more about Dr. Tiffany Woodus? Click here: https://youtu.be/BFgLtOJDMS8
If you found this content helpful, subscribe now: http://youtube.com/woodusobgyn
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Affiliate disclosure: These are affiliate links at no extra cost to you. Using them helps support our mission to eliminate Black maternal health disparities.
Medical Disclaimer: This content is for educational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized medical guidance.
