What role do nutrition, exercise, sleep and stress management play during and after cancer treatment? In part two, Dr. Eve Glazier continues the conversation with UCLA Health radiation oncologist and lifestyle medicine physician Dr. Roy Vongtama to explore the science behind lifestyle medicine, inflammation and the microbiome. Together, they discuss the evidence supporting healthy habits alongside standard cancer treatment and share practical, realistic strategies patients can use to support their health and well-being.
Show Notes
Healing Before You're Cured: The Evidence-Based Guide to Taking Control of Your Body and Mind by Roy Vongtama, MD: https://www.mdroy.com/book
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Podcast Credits
UCLA Health Medically Speaking with Dr. Eve Glazier
Host
Dr. Eve Glazier Executive
Producers
Annie Krasnow
Michael Burke
Producers
Niki Miller
Jessica Alabastro
Creative Producer
Kanza Shaheen
Social Media and Communications
Bonnie Kim
Technical Directors
Adrian Cardoso
Andrew Stocks
Editor
Tony Sweet
Recorded at
Canella Media
Special Thanks
To our expert guests and the incredible staff across UCLA Health who make this podcast possible. A special thank you to Johnese Spisso, President of UCLA Health and CEO of the UCLA Hospital System, for her visionary leadership and support. We are also grateful to the patients and families whose stories inspire our work every day.
Produced by
UCLA Health Communications & Marketing
For More Information
Visit: https://www.uclahealth.org/medicallyspeaking
Disclaimer
This podcast is for educational and informational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.