Ep. 085: Backcountry Cardio: Building Endurance, Hunting, & Having a DAWG Mentality w/ Brad Taylor

Brad Taylor of Backcountry Cardio sits down with host Weston Homa this week. Brad is a 2:17 marathoner and Olympic Trials qualifier, and he's also a lifelong hunter.

Tune in to hear Brad discuss his "just go all in" mindset, and why it works in running, hunting and life.

Brad also gives practical tips for the listener who is looking to build their endurance including, how to start running, why go easier than you think, and simple 90-seconds-on interval workout you can do once a week.

If you need motivation to get out and put in some miles, this one's for you.

Partners:

Oryx Outdoors - Fitness apparel for those who are driven to push boundaries—whether that means improving their gains at the gym or filling their freezers. Use code WESTON for 15% off your next order! -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://tinyurl.com/yeay296d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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