In today's podcast episode, Dr. Jeremy London, MD, a board-certified cardiovascular surgeon, shares the 5 habits that helped him become a heart surgeon. These habits can be applied in your life regardless of whether you are in medicine or not.
My Newsletter:
https://www.drjeremylondon.com/newsletter
Thank you to our sponsors:
LMNT: Get a free sample pack of LMNT's most popular flavors with any purchase at https://www.drinklmnt.com/london
Rho Nutrition: Get 20% off the most bioavailable supplements on the market by heading to https://rhonutrition.com/london (Code: LONDON)
My Social Media
Instagram: https://www.instagram.com/drjeremylondon/
TikTok: https://www.tiktok.com/@drjeremylondon
Facebook: https://www.facebook.com/drjeremylondonmd
Timestamps:
00:00:00 5 habits that help me become a heart surgeon
00:00:46 Habit 1: Wake Up Early
00:03:49 Habit 2: Read
00:08:23 Habit 3: Just Show Up
00:10:50 Habit 4: Move Your Body Daily
00:15:25 Habit 5: Welcome Challenge into Your Life
00:18:42 Bonus: Be Persistent
00:20:53 Thank you for listening!
** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
Learn more about your ad choices. Visit megaphone.fm/adchoices
