Doctors Chris and Xand van Tulleken are back with a bonus episode, continuing their conversation on routines with ​​Bas Verplanken, Professor Emeritus of Social Psychology at the University of Bath.

They take a deeper look at how our routines influence our behaviour - do they matter more than our attitudes and beliefs? They also want to know whether routines help or hinder creativity and how our age and social roles shape the routines we form. If you want to get in touch, you can email us at whatsupdocs@bbc.co.uk.

Presenters: Drs Chris and Xand van Tulleken Guest: Professor Bas Verplanken Producer: Dr Samara Linton and Maia Miller-Lewis Researcher: Dr Samara Linton Executive Producer: Jo Rowntree Visual Producer: Leon Gower Technical Lead: Reuben Huxtable Digital Lead: Richard Berry Composer: Phoebe McFarlane Sound Design: Melvin Rickarby

At the BBC: Assistant Commissioner: Greg Smith Commissioning Editor: Rhian Roberts

A Loftus Media production for BBC Radio 4

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