Today, we’re going back to the beginning. Knowledge is the base for your healing. The psychological work: understanding, internalizing, and believing the correct facts about chronic pain. And it’s so easy to doubt. A part of you is asking: What if I’m wrong? What if I’m following bad advice? What if I’m “drinking the Kool-Aid”?
In this Episode:
🔹 We’re facing your doubts head-on.
🔹 A part of you thinks mindbody healing is crazy. A part of you thinks this is a scam.
🔹 Mindbody healing is very different from the mainstream medical model.
🔹 How do you know that I’m giving you the “correct” facts about pain?
🔹 Today, we’re addressing your question – maybe for the first time, or maybe for the thousandth time – will this work for me?
🔹 Can you trust this? Can you trust me? Can you trust yourself?
🔹 Or are you drinking the Kool-Aid?
🔹 We get into the whole story behind “drinking the Kool-Aid,” we discuss the reasons why you can’t trust everyone, scammers are real, people do bad things, people lead others in bad directions… and we discuss the key question: when it comes to healing chronic pain, who is REALLY drinking the Kool-Aid?
This is a long one, but it’s a good one. Especially if you find yourself doubting this process. Join us. You’re not alone with your doubts. They’re welcome here. We’ll talk it out, and we’ll see what you think.
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Find Sean:
Sean’s Website: mindbodymedicineforchronicpain.com
Click Here to Ask Sean a Question on the Podcast
Sean’s Free Email List: Free Mindbody Advice and Reminders – From Me to You, Every Week
Sean’s Instagram: @mindbodymedicineforchronicpain
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Learn About Therapy with Sean: Therapy for Chronic Pain and Symptoms
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Other Resources Mentioned in Today’s Episode:
Vanessa Blackstone, MSW’s Instagram: @that.therapist
New York State Office of the Professions License Verification: Sean Hershey, LCSW
Book: Dying of Whiteness: How the Politics of Racial Resentment is Killing America’s Heartland
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…and you’re listening to Mindbody Medicine for Chronic Pain.
Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety.
Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.
Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.
We’re all walking this path together. We’re right here with you.
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