The Chapter Athletic Running Podcast is back for another episode! This week, Zoe, Laz, and Darcy tackle the biggest headlines and running culture topics.
First, we dissect the brutal Barkley Marathon 2025 where, shockingly, NO ONE crossed the finish line! What made it so impossible this year?
Then, we're challenging the "grind" mentality in running. Is pushing harder always better? We discuss the importance of rest, recovery, and listening to your body. It's time to de-influence the pressure to constantly "carry the logs" and embrace a more balanced approach.
Plus, we briefly touch on hydration strategies for dry vs. humid heat and a few silly tangents!
Listen now for running news, training insights, and a healthy dose of running realness.
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