I recently shared a round up of pool/on-the-go summer snacks on Instagram and received a comment that got me thinking about something I get a lot of questions about: processed foods. So, let's talk about it! If you're tired of the ever-present fear mongering around ingredients/processed foods and would love a little reassurance from your dietitian bestie, tune into this short and sweet episode!
P.P.S. ready to stop obsessing over food and start enjoying life while also feeling confident at the pool and beyond, click here to apply for 1:1 coaching 👯♀️
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