Big Paul is back for a packed bodybuilding Q&A covering PEDs, contest prep, fat loss, training, nutrition, health markers, and what’s been happening behind the scenes — including his permanent Facebook ban.
In this episode, Paul discusses the differences between dieting for men and women, how to transition out of a major fat-loss phase, aggressive cutting, fasted training, counting trace macros, offseason activity levels, and the cravings that can hit after getting extremely lean.
The conversation also dives deep into enhanced bodybuilding topics, including testosterone esters, nandrolone/NPP, Masteron, EQ vs. Primo, HGH, IGF-1 LR3, DHT Enanthate, aromatization, estrogen-related symptoms, bloodwork, and why PED use, nutrition, training, recovery, and cardiovascular health can’t be viewed in isolation.
Paul also breaks down his current training approach and physique, high-volume vs. high-intensity training for muscle growth, rep tempo, his recent weight loss, and why managing blood pressure and heart health matters for enhanced athletes.
Plus, hear the story behind Paul’s Facebook/IP ban, what can get bodybuilding creators removed from social media, his thoughts on the Texas Pro 212 prize money, and plenty more from this live Q&A.
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0:00:00 - Intro
0:01:18 - I’ve Been Permanently Banned On Facebook
0:08:08 - Differences In Diets Between Men & Women
0:10:09 - Do You Need To Refrigerate HGH? + Increase Androgens Vs. Adding GH To A Cycle
0:10:53 - How To Come Out Of A Diet After Losing 70 Pounds Of Fat
0:13:53 - Thoughts On A Viewers Cycle
0:15:06 - Thoughts On Not Getting Sides From Tren
0:16:24 - What Are Some High E2 Symptoms?
0:17:20 - PEDs, Diet & Training Are Interrelated
0:18:13 - Thoughts On Backloading
0:19:10 - How Does Big Paul Train?
0:20:42 - NPP Can Raise The Rates Of Aromatization
0:22:14 - Big Paul & Dave Sponsored The Texas Pro 212 Prize Money!
0:23:29 - Do You Need To Use NAC Daily?
0:24:34 - Should You Count Trace Macros From Foods?
0:27:48 - Paul’s Current Cycle
0:29:03 - How Much Weight Did Paul Lose Recently?
0:30:12 - Can You Stay On Cycle If Bloodwork Is Good?
0:31:01 - Thoughts On Using Nandrolone
0:31:50 - Checking On Clients
0:32:39 - Things That Can Get You Banned On Social Media
0:34:52 - Masteron Doesn’t Suppress E2 Conversion
0:35:20 - Thoughts On Doing Aggressive Cuts
0:36:50 - Thoughts On Fasted Training Sessions?
0:38:49 - You Have Better Skin Post-Show
0:41:31 - Paul Got Banned For Explaining How To Prevent LVH
0:42:05 - Importance To Control Heart Health
0:43:35 - Does Rep Time Matter?
0:44:58 - How To Lower High BP From Tren
0:45:30 - Test P Vs. Test E + Paul’s Current Physique
0:48:47 - Paul Got IP Banned From Facebook
0:50:13 - Paul Craves Different Foods After Cuts +
0:51:13 - EQ Vs. Primo As A 2nd Compound
0:52:50 - Big Paul If Experimenting With DHT Enanthate
0:53:21 - Thoughts On Jayden Daniels
0:54:22 - Thoughts On IGF-1 LR3
0:55:32 - High Volume Vs. High Intensity For Muscle Gain
0:57:54 - Why People Use Test Prop During Prep
0:59:03 - Thoughts On People Overdoing Steps During The Offseason
1:00:47 - Wrapping Up!
#Bodybuilding #BodybuildingPodcast #PEDs #MuscleGrowth #ContestPrep #FatLoss #BodybuildingNutrition #BodybuildingTraining #EnhancedBodybuilding #Fitness
WARNING
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The Video has been made available for entertainment and educational purposes only. I do not make any warranties to the accuracy, applicability, fitness, or completeness of the content.
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I hereby disclaim any and all liability to any party for any direct, indirect, implied, punitive, special, incidental, or other consequential damages arising directly or indirectly from any use of the content, which is provided as is, and without warranties.
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