In this episode, we explore five essential, but often overlooked, areas to include in your nutrition assessment for menopause: sleep, brain fog and mood, exercise, family dynamics, and long-term health vision. These insights will help you go beyond food and build a more holistic, personalized care plan for your midlife clients.
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Niloufar Deilami, Registered Dietitian. Innehållet i podden är skapat av Niloufar Deilami, Registered Dietitian och inte av,
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