In this Tenacity episode, Dr. Bradley Garrett emphasizes fitness as key to emergency preparedness. He covers primal movements like squats and lunges, practical cardio training, and building strength without a gym. The takeaway? Fitness is essential for a prepared, sustainable future.
An original Ubisoft series, produced by Paradiso Media.
Written & hosted by: Bradley Garrett
Mixing and editing: Adrien Le Blond, Jimmy Bardin, Theo, Jon
Music: UPM, Sam/Gero
Pre-existing music:
Illustration: © Ubisoft Entertainment. All Rights Reserved
Creative director: Axelle Gobbert
Producer: Abi McNeil
Executive producers Ubisoft: Etienne Bouvier, Julien Fabre
Executive producers Paradiso Media: Benoit Dunaigre, Lorenzo Benedetti, Louis Daboussy, Emi Norris
If you liked this podcast please subscribe, rate & review. To find out more go to Tom Clancy's The Division Website or find us on Twitter.
(Re)Discover Tom Clancy's The Division videogames on Ubisoft Store.
Hosted on Acast. See acast.com/privacy for more information.
Hosted on Acast. See acast.com/privacy for more information.
