Somewhere in the back of your mind a voice is saying you really let yourself go this summer and it's time to get it together.
That voice is shame. And Monty's message this week is that shame is not the motivator you think it is.
This episode is about the difference between your state of being and your state of acting, why they're not the same thing, and why disciplining yourself into the version of you that you want to be will always feel hollow. Kim also shares how she fell straight into this trap the moment fall arrived, even after a summer of intentional rest.
Part two drops next week with specific steps for moving forward without shame as the driver.
Topics covered:
- Why shame as a motivator keeps you stuck in a mask - The difference between your state of being and your state of acting - Why you are already enough even when your actions don't reflect it yet - How to ask what you're capable of in this moment instead of what you should be doing
Conscious Vessel Program Starts Sept 16: https://www.kimcharlson.com/conscious-vessel-program Book a Channeling Session: https://www.kimcharlson.com/channeled-session Free Meditation: https://www.kimcharlson.com/connect-with-spirit-guides Free Channeled Course: https://www.kimcharlson.com/soulbrave Website: https://www.kimcharlson.com Instagram: https://www.instagram.com/kimcharlson
00:00 September Shame Spiral 01:05 Channeling Program Invite 01:43 Discipline Is Not Motivation 02:06 Shame Versus Self Love 04:34 Being Versus Doing 07:46 Act From Enoughness 09:16 Slow Down And Align 10:02 Back To School Trap 11:28 Next Week Part Two
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