In this Evolutionary.org Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss – The Comeback with EVO Brother "Pat7x"

• Log link: https://www.evolutionary.org/forums/threads/2026-minicut-cycle-log.109268/ • An intro and thanks to "Pat7x" for coming back on the show • "Pat7x" updates us on changes since he's last been on the podcast • "Pat7x" discusses his thoughts on nutrition and training for himself and those with an Asian background • "Pat7x" talks about his current stack compared to previously • "Pat7x" offers us a few tips and final thoughts Profile link: https://www.evolutionary.org/forums/members/pat7x.362659/ Mobster Evo profile: https://www.evolutionary.org/forums/members/mobster.165145/ Stevesmi Evo profile: https://www.evolutionary.org/forums/members/stevesmi.85/

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