34 - We can't utilise the energy of the emotions we don't feel.

I'd love to hear your thoughts in this podcast

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This is essentially a second part to episode 33- how art heals deep exhaustion.

Deeply coming into the body is where healing happens and is integrated.

I love you. Keep going, courageous human. You are not broken, and you cannot get things wrong when you give your all, even when you're trembling and unsure, be brave. How do we know when we're going it our all? We're completely absorbed and feel raw and unsure, but our hearts are open and we so deeply care.

Loren 

xxx