Understanding Toxic People 

Many people whose behavior we don’t understand want us to nurture them with our attention. Once our eyes open to this, everything makes sense, and we have wisdom for how to deal with such people. 

In this therapy session-style episode, Erin serves as an illustration for how we enable toxic people by unwittingly nurturing them. We see how perfectionism is often rooted in children turning their anger at attachment figures onto themselves. In this episode, Bronwyn leads Erin in a differentiation exercise to wake up to her mom – so she can awaken to the truth of her ex-husband, do right by herself. 

 

Integrateanger.com - Bronwyn's CEs for therapists 

 

ThERINpy podcast with Erin Washington

Podden och tillhörande omslagsbild på den här sidan tillhör Bronwyn Schweigerdt. Innehållet i podden är skapat av Bronwyn Schweigerdt och inte av, eller tillsammans med, Poddtoppen.