Power is not an idea — it’s a sensation. And for many of us, it’s a sensation we’ve been taught to fear.
In this profound conversation, Crystal and power‑guide Larissa Conti explore the true nature of power: not domination, not control, but wattage — the capacity to move energy through the human vessel. Through Larissa’s story of losing her father and collapsing into a tidal wave of grief, we see how grief initiates us into power by overwhelming every protective mechanism we’ve built.
This episode unpacks why humans freeze around emotion, why shadow power dominates our cultural narratives, and how the collective “meat grinder” we’re living through is actually a call to develop power literacy — the ability to stay centered, sovereign, and spacious through high‑wattage experiences.
Crystal and Larissa explore paradox, creator‑ship, quantum time, radiance, and the future of human flourishing. They illuminate why true power is regenerative, relational, and built to serve the whole — and why stepping into it is not only possible, but necessary for the next era of humanity.
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To connect with Larissa further:
Instagram @lbconte
Linkedin https://www.linkedin.com/in/larissaconte/
⏱️ TIMESTAMPS
00:00 Introducing Larissa Conti
02:37 The Stanford collapse
07:15 Why people turn away from grief
09:12 Shock, wattage & trauma
12:26 Sovereign awareness through sensation
14:43 The collective meat grinder
16:14 The linguistic fog around “power”
17:48 Shadow power & disconnection
20:32 Shame around stepping into power
22:00 Power over vs. power given away
24:02 Power that serves the whole
24:21 Paradox as a spiritual skill
26:03 Kundalini, labeling & non‑judgment
31:14 Shadow power as the gatekeeper
33:19 Power to the whole
34:28 Generative focus & mental power
41:03 Creator‑ship & intention
44:30 Radiance, fame & magnetic power
49:20 Quantum work vs. linear work
52:09 Time as a construct
54:30 Healing from burnout
58:15 What true flourishing could look like
01:01:14 Constellation consciousness
01:07:34 Artemis II & collective wattage
01:12:48 Embodying inspiration
📌 IN THIS EPISODE:
- How grief initiates us into power
- Why power is “wattage” — an electrical overwhelm
- The cultural discomfort with emotion and high sensation
- Shadow power: domination, avoidance, and giving power away
- Why “power” is one of the most misunderstood words in English
- The collective meat grinder and the need for flexibility
- How meditation and power literacy intersect
- The paradox of openness and discernment
- Kundalini, labeling, and the mind’s tendency to judge
- Why shadow power is not the enemy — but the gatekeeper
- The quantum nature of time and creator‑ship
- How focusing on what you don’t want fuels what you don’t want
- Radiance, inspiration, and becoming the constellation
- The future of work, burnout, and the myth of sacrifice
- What true flourishing could look like for humanity
- The Artemis II astronauts as models of collective wattage
- Sovereignty, intention, and the power to create reality
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ABOUT SOULPOD
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DISCLAIMER
The views shared by guests are their own and don't necessarily reflect those of SoulPod or the host. This podcast is for educational and inspirational purposes only and is not medical, psychological, or health advice. Breathwork and meditation practices may not be suitable for everyone. Consult a qualified professional before beginning any new practice.
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