The Mentally Fit Athlete

The Mentally Fit Athlete

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The Mentally Fit Athlete is hosted by Lidia Garcia, MSW and Dr. Jason von Stietz. We discuss the mental side of sport and performance. Each episode is an informal open conversation filled with practical takeaways useful for coaches, athletes, and anyone interested in performance and wellbeing.

The Mentally Fit Athlete is hosted by Lidia Garcia, MSW and Dr. Jason von Stietz. We discuss the mental side of sport and performance. Each episode is an informal open conversation filled with practical takeaways useful for coaches, athletes, and anyone interested in performance and wellbeing.
Hälsa & motion Mental hälsa
Avsnitt
17
Senaste
25 augusti, 2026
Längd
32 min
Podden The Mentally Fit Athlete görs av Lidia Garcia, MSW and Jason von Stietz, PhD.
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Podden och tillhörande omslagsbild på den här sidan tillhör Lidia Garcia, MSW and Jason von Stietz, PhD. Innehållet i podden är skapat av Lidia Garcia, MSW and Jason von Stietz, PhD och inte av, eller tillsammans med, Poddtoppen.