Presence over Noise with Boone Speed | EP43

Boone Speed’s story is one of stripping away the noise to find what’s real. In this episode, Rebecca explores Boone’s evolution from pioneering American sport climber to creative force in photography and design. Together, they reflect on how movement, art, and community can help us shed what no longer serves us and discover a deeper sense of belonging, wherever we land.

Show notes:

In this episode, Rebecca and Boone discuss:

1. The early days of American sport climbing and the Utah scene
2. How creativity and craft shaped Boone’s approach to climbing and photography
3. The importance of mentorship and community in pushing boundaries
4. Why Boone chooses stillness and intentionality in a world that rewards speed
5. Building culture inside brands and lessons learned from working with athletes and founders
6. Navigating transitions—from the crag to the ocean, from athlete to creative advisor

Transformative Insights:

1. The value of tuning out external noise to hear your own truth
2. How community and creativity can be anchors through change
3. The power of staying “allergic to the status quo”
4. Why choosing stillness is sometimes the boldest move

Vulnerable Moments:

1. Boone reflects on the risks and rewards of forging a new path in climbing
2. Rebecca and Boone share stories of feeling like outsiders and finding belonging
3. Honest talk about transitions—letting go of old identities to make space for new growth
4. Boone opens up about the challenges of balancing art, adventure, and personal life

Practical Wisdom:

1. How to approach creative work as a practice, not a performance
2. Tools for building authentic community in any field
3. The importance of mentorship—both giving and receiving
4. Why slowing down can lead to deeper connection and clarity

Personal Growth:

1. Boone’s evolution from athlete to creative advisor and mentor
2. Rebecca’s ongoing journey to embrace stillness and let go of perfectionism
3. How both guests use movement and nature as tools for self-discovery
4. The role of vulnerability in building a meaningful life

Helpful Links:

1. Boone Speed Portfolio
2. Boone Speed on Instagram
3. Hence Creative

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