Hey friends... this is a topic I have talked about a lot in a variety of different formats. I wanted to focus on the why's and they how to heal in this episode. My effort was to add to the conversation that is happening in the current zeitgeist and offer some suggestions to the alter of collective healing and understanding. PS I have two somatic movement offerings on my website to help you heal your body and spirit from this trauma... one is called "grape release" the other is "rightous rage"... If capitalism got you down, feel free to email me, and I will give you the code so you can have no charge. I love you all deeply. Support the patreon if you can, and the "twerking against tyranny shorts" are not live and ready to be yous!
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