In this episode I interview Adrian Cannovo, a friend of mine who is a practitioner of an internal martial art called Yang Mian. Adrian is one of the real deals of Internal Chinese Martial Arts, and has worked as a bouncer as well as honed his skills in real MMA bouts. In our talk shares his experiences and insights into the martial arts as he sees them, including some of the more esoteric aspects.

You can find Adi on socials here:

https://www.instagram.com/adiyangmian/

https://www.youtube.com/@easternmovementprinciples4799 

If you're interested in my own work, you can find my latest course, as well as my other courses, and my patreon, at the links below:

https://courses.craigmallett.com

https://craigmallett.com/arms

https://patreon.com/AwareRelaxedConnected

Enjoy

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Craig Mallett. Innehållet i podden är skapat av Craig Mallett och inte av, eller tillsammans med, Poddtoppen.