🩺 Why rushing through the Nar Phu Valley is a dangerous mistake for your altitude safety.

Day 4: Never skip an acclimatization day when surrounded by centuries of living history. 📜

We spend an essential rest day letting our bodies adjust to the thin air at 4,080m, hiking up to the spectacular, centuries-old Tashi Lhakhang Gompa, and assessing how the basic teahouse infrastructure holds up against the extreme mountain cold. 🐏🧘‍♂️

📸 Read the full details for [⁠⁠Day 4 of the Nar Phu Trek: Phu Acclimatisation⁠⁠]

Read the ⁠⁠⁠full trekking guide to Nar Phu⁠⁠⁠


📖 Get the latest edition of the [⁠⁠Trekking in Nepal Guidebook⁠⁠]


Podden och tillhörande omslagsbild på den här sidan tillhör David Ways. Innehållet i podden är skapat av David Ways och inte av, eller tillsammans med, Poddtoppen.