A trip down memory lane for Sara and Clare sparks an absolutely crackin’ Liam Gallagher story! We've got boob updates and stories about teen period humiliation, messy rooms, and questionable sex education!


We want to hear stories about your teens OR your teenage years! And if you've emailed already and we're yet to read it out, give us a nudge! Email hello@teencommandments.co.uk


You can also follow us on: @djsaracox, @clarehamilton__, @teencommandments


Teen Commandments is a Sara Cox Production with Audio Always


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