Nearly 1 in 2 kids today has a chronic health condition, and the research increasingly points to the same root system: the gut.
This conversation covers how a baby's microbiome is shaped before birth, why antibiotics in the first months of life carry outsized downstream risk, and what parents can actually do about it, whether their child was born by C-section, wasn't breastfed, or already had rounds of antibiotics for ear infections. Dr. Song also unpacks prebiotics vs. probiotics vs. postbiotics, the vagus nerve's role in gut-brain communication, why fermented foods may beat fiber for microbiome diversity, and the five daily habits she calls "Microbiome Magic." Parents will walk away with a clear, practical framework for restoring their child's gut health at any age, plus what to look for on a food label that's quietly working against it.
Follow Dr. Elisa Song:
Website: https://healthykidshappykids.com/
Book — Healthy Kids, Happy Kids: https://healthykidshappykids.com/book/
Instagram: https://www.instagram.com/healthykids_happykids/
Facebook: https://www.facebook.com/DrElisaSongMD/
Resources Mentioned in This Episode:
Microbiome Magic™ Supplement: https://healthykidshappykids.com/products/microbiome-magic
Tiny Health (Chief Medical Officer): https://www.tinyhealth.com/
Follow Dr. Murray Clarke:
Website: http://www.drmurrayclarke.com/
Follow Bryce Wylde:
Website: https://wyldeonhealth.com/
Instagram: https://www.instagram.com/wyldeonhealth/
Facebook: https://www.facebook.com/wyldeonhealth/
YouTube: https://www.youtube.com/@wyldeabouthealth
Thank You to Our Show Sponsors:
Trusted guidance for every stage of parenting:
https://www.askdrsears.com/
Know your Omega-3 levels and take control of your health:
https://omegaquant.com/
DISCLAIMER:
The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the official policy or position of The First Seven Years.
