#62 What Does Chiropractic Care look like for Mum and Baby? With Dr Amy Norman

Disclaimer: The information shared in this episode is not intended as medical advice. Always consult a qualified healthcare professional before making decisions about your health or your baby's health.

Most moms are told to push through pregnancy aches and postpartum discomfort — but what if there was a gentle, evidence-backed way to support your body through every stage?

Dr. Amy Norman, a pregnancy and pediatric chiropractor based in Sydney, reveals how chiropractic care can do more than just manage pain — it can optimize your birth, ease postpartum recovery, and even improve breastfeeding experiences. If you're feeling overwhelmed by pregnancy aches, postpartum aches, or just want to nurture your body for motherhood’s challenges, this episode is your game-changer.

Dr. Norman breaks down why maintaining mobility and addressing old injuries early in pregnancy can impact your labor and recovery. She shares surprising insights into how body support during pregnancy can decrease fatigue, improve posture, and even enhance your chances of going into labor spontaneously. We break down practical strategies for busy moms: how ergonomic modifications—like carrier advice, breastfeeding posture, and safe lifting—can prevent long-term aches. Dr. Norman explains the vital role chiropractic care plays in postpartum recovery, from alleviating neck and shoulder tension during breastfeeding to supporting optimal spine development in babies.

Connect with Amy:

Website : ⁠www.dramynorman.com.au⁠

IG: ⁠https://www.instagram.com/dramynorman?igsh=eTltamFsZmxybHJ4&utm_source=qr⁠

#PregnancySupport #MotherhoodJourney #ChiropracticCare #BabyHealth #PostpartumRecovery