January 1st is not nature's new year! The calendar was set for societal systems, not biological ones.

How can we make the most out of both the calendar year and nature's rhythms?

In this episode, I'll go over

-Why January 1st was set as the New Year

-How our biological rhythms follow nature

-What happens if we go against our nature

-How spring is nature's new year

-How to figure out what your real new year is

-Seed meditation

Podden och tillhörande omslagsbild på den här sidan tillhör Arlene Dijamco MD. Innehållet i podden är skapat av Arlene Dijamco MD och inte av, eller tillsammans med, Poddtoppen.