We all know that horseback riding carries a serious risk of concussion and head trauma. But has anyone told you about an inexpensive, well-researched supplement that can mitigate the impact of TBI? Listen in as endurance rider, personal trainer, and nutrition coach Tamara Baysinger offers practical guidance for using creatine monohydrate safely and consistently.
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Tamara Baysinger. Innehållet i podden är skapat av Tamara Baysinger och inte av,
eller tillsammans med, Poddtoppen.
