Think you need hours in the gym, perfect nutrition, or endless motivation to get fit for endurance riding? Endurance rider and personal trainer Tamara Baysinger - aka The Sweaty Equestrian - explains why you can make a meaningful difference in your rider fitness with less time than you think, an imperfect plan you can actually stick with, and habits that don’t depend on feeling motivated.

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Sponsor: The Sweaty Equestrian Fitness Membership – Get endurance-rider fit alongside fellow horsewomen, with The Sweaty Equestrian as your coach.

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