Feeling cringe when you try something new? Good.

In this episode, we talk about why feeling cringe is often a sign that you're growing, putting yourself out there, and moving closer to the life you actually want.

From social media and career changes to moving abroad and becoming a beginner again, we share our own experiences of pushing through discomfort, caring less about what other people think, and building confidence through action.

  • Why cringe is a sign of growth
  • How confidence is built through repetition
  • Social media, vulnerability, and visibility
  • The negativity bias and fear of criticism
  • Moving abroad and starting over
  • Why it's better to regret trying than regret never doing it

If you've been holding yourself back because you're worried about what other people think, this episode is for you. ❤️

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