This Mum Loves Tech Season 2, Episode 5: Energy Management for Business Success with Sue Richards


Are you exhausted from trying to fit rigid time management rules into your school-run hours? In this episode, I’m joined by business mentor Sue Richards to chat about why energy management beats traditional time management every single time.


Sue shares her journey from accountant and nutritionist to business mentor, how hitting burnout twice transformed her approach to work, and why women in business need flexibility around their boundaries and structures.


In this episode, we chatted about:

✅ The "Time Lie": Why traditional time management blueprints don't work for female business owners. 

✅ Preventing Burnout: How Sue’s background in accounting and health shapes her energy-first mentoring. 

✅ Flexibility Over Balance: Why harmony and flexible boundaries work better than striving for a 50/50 split.

✅ Stepping Off the Social Media Treadmill: How Sue shifted her marketing focus to podcasts and email. 


WATCH SUE'S LIVE MASTERCLASS INSIDE THE MEMBERSHIP!


Sue is delivering an exclusive live masterclass inside the This Mum Loves Tech Membership on Tuesday 13th October (Replay will be available after this date) called "The Time Lie." Join us to learn how to track your energy, stop pushing through depleted hours, and build a business that feels joyful and sustainable.


When you join, you also get instant access to weekly live Q&A calls with me on Google Meet to fix your tech questions in real time.


👉 Join the membership for £30/month: https://thismumlovestech.co.uk/membership/


I’d love to help you get your tech sorted so you can put your energy into other areas of your life and business.


Connect with Sue Richards:


Instagram: https://www.instagram.com/suerichards.coaching


Website: https://suerichardscoaching.co.uk/


Listen to Sue’s Podcast: Pep Talks: Peace, Ease, Passion & Purpose (available on Spotify, Apple Podcasts, Amazon, and YouTube) 


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Discover More With This Mum Loves Tech:

  1. Download FREE Time-Saving Tech Checklist 👉https://thismumlovestech.co.uk/checklist/

  2. Ask your questions in the FREE Facebook group 👉 https://www.facebook.com/groups/thismumlovestech

  3. Follow This Mum Loves Tech on Instagram for the latest updates 👉 https://www.instagram.com/thismumlovestech

  4. Find more This Mum Loves Tech episodes 👉 https://thismumlovestech.co.uk/podcast/



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