Inspired but Still Stuck? | You’re Probably Not Just Lazy

In the first episode of Season 2 of The Self-Trust Podcast, Emily introduces the theme for the year ahead: 2026 is the year to finally do "The Thing".

This episode is for anyone who feels deeply inspired—but isn’t taking action yet. Instead of blaming motivation or discipline, Emily explores what’s actually happening beneath the surface and why being “stuck” is often a sign of something wiser at work.

Using a nervous system and parts-based lens, this episode reframes stuckness, highlights the importance of safety and pacing, and sets the foundation for a season focused on grounded, aligned action—not force.

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Related Episodes from the past season:

What is The Self-Trust Model?

"Parts Work"

What is Somatic Work?

Solo Travel & Self-Trust

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