In this episode, we dive into the essential elements of a first therapy session—how to build connection, uncover your client’s deeper "why" for seeking therapy, and begin contracting to co-create a strong foundation for working together and treatment planning. Whether you're a new therapist or a seasoned clinician looking to refresh or reflect on your intake process, this conversation offers practical strategies, sample language, and a flexible framework to make your first sessions more intentional and impactful.
What You'll Learn:
Why and how the first session sets the tone for the therapeutic relationship
How to help clients articulate their deeper hopes or reasons for starting therapy
A flexible framework to structure your first session
Clinical considerations for meeting clients where they are
Our Affiliate:
Simple Practice: Use this link to access an exclusive 30-day free trial PLUS an additional month free when you add a credit card. Access an exclusive 30-day free trial for your network PLUS an additional month free when you add a credit card
Next Steps:
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This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit theconnectedtherapist.substack.com
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Jen Alley, Therapist. Innehållet i podden är skapat av Jen Alley, Therapist och inte av,
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