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What happens when you're finally given everything you asked for — and your mind still tells you to shrink?

I just got back from a private one-on-one retreat I said yes to before my mind had a chance to talk me out of it. Infinity pool. Mountains. Horses. Total permission to take up space.

And I still wouldn't ask for everything I really wanted.

In this mini episode, we go deep on what happened when I was given an experience most people would call a dream — and found myself negotiating with an invisible set of rules about how much space I was allowed to take. It's a real-time look at good girl conditioning showing up in the exact moment you'd least expect it: when no one is watching, and nothing is stopping you but you.

  • You've done the work, said yes, and shown up — and you still find yourself shrinking when no one's asking you to
  • Your mind has a script for staying small, and it's running even when you're alone
  • Fear doesn't just show up in big moments — it shows up in whether you use the pool
  • Noticing the pattern is the first step to interrupting it

If this hit close to home, DM me on Instagram to request a complimentary 1:1 conversation on how to make taking your leadership, impact and income to the next level feel way easier and a lot more fun without grinding, hustling or burning out  

And if this episode named something you've felt but never said out loud, share it with a woman who needs to hear it too.

You are not too much.
You've never needed permission to take up space.
This is your next level.

___

Screenshot your review + DM me on Instagram for my Woman of Wealth Workshop!

www.instagram.com/danahunterfradella

Hey gorgeous.

I love you.

I'm so proud of you.

And I believe in your ability to create a next level life you love.

Podden och tillhörande omslagsbild på den här sidan tillhör Dana Hunter Fradella. Innehållet i podden är skapat av Dana Hunter Fradella och inte av, eller tillsammans med, Poddtoppen.