Do collagen supplements actually work?
Collagen powders, drinks and supplements promise plumper skin, fewer wrinkles and more collagen, but what does the science actually show?
In this episode of the After Hours Skin Clinic, Consultant Dermatologists Dr Emma Craythorne and Dr Ellie Rashid break down what collagen is, why we lose it as we age, and whether taking collagen orally can really improve your skin.
They examine the evidence behind collagen supplements, discuss UV exposure and lifestyle factors that damage collagen, and explain which skincare ingredients and treatments have stronger evidence for supporting collagen.
You'll learn:
Whether collagen supplements are worth the money
What happens to collagen as you age
How UV exposure damages collagen
Whether collagen can reduce wrinkles
Why food and protein may matter more
The evidence behind tretinoin, vitamin C and peptides
How in-clinic treatments can stimulate collagen
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Producer: Ella Blaxill
Series Editor: Eve StreeterMusic: Simon Elms
This is a Raconteur Studios Production.
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