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Back-to-School 2026:
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In this episode of Made for Health, Dr. Aaron Hartman continues his series exploring a question he hears constantly from people dealing with chronic and complex health problems: Why am I still not getting better?
You may have seen the specialists, received the diagnoses, taken the medications, completed advanced testing, or worked with integrative and functional medicine providers. Maybe you've made it 50% of the way—but something still feels missing.
Dr. Hartman introduces the Hierarchy of Healing, a concept he says has existed within naturopathic medicine for more than a century. Rather than beginning with the newest test, supplement, or advanced treatment, this framework asks whether you've created the conditions your body needs to heal in the first place.
That includes your physical environment, nervous system, connection with nature, food and water, and something medicine doesn't always know how to measure: meaning and purpose.
Key Topics Covered
- Why some people improve but eventually become stuck in their healing journey
- The Hierarchy of Healing in naturopathic medicine
- Dr. Hartman's Triangle of Health
- Creating an environment that supports healing
- Why feeling safe matters to the nervous system
- Trauma, chaos, and nervous-system dysregulation
- The relationship between mind, body, and healing
- Connecting with nature and natural rhythms
- Seasonal changes in food and lifestyle
- The microbiome, polyphenols, mitochondria, and the environment
- Nourishing the body with real food and clean water
- Giving the body what it needs rather than only trying to remove what's wrong
- Why meaning and purpose belong in a conversation about health
- The biopsychosocial model of healing
- Why foundational principles still matter in complex chronic illness
- Turning health information into meaningful action
In This Episode, You Will Learn
✅ What Dr. Hartman means by the Hierarchy of Healing
✅ Why the environment surrounding you can become part of your healing process
✅ Why nervous-system safety may matter when your body seems unable to move forward
✅ How natural and seasonal rhythms fit into Dr. Hartman's framework for health
✅ Why nourishment involves more than simply avoiding unhealthy foods
✅ How Dr. Hartman connects the microbiome, polyphenols, mitochondria, and environmental influences
✅ Why meaning, purpose, relationships, vocation, and creativity can be important pieces of a healing journey
✅ Why getting better shouldn't be viewed only through medications, testing, supplements, or procedures
✅ Why Dr. Hartman continues returning to foundational principles even when working with people experiencing significant chronic illness
Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
🌐 Website: https://richmondfunctionalmedicine.com/
🎒 Back-to-School 2026: Back-to-School Bundle
📺 YouTube: @AaronHartmanMD
Mentioned in this episode:
25% Off Back to School Support for Parents
Back to school asks a lot of parents, too. Support your body through the season with three physician-reviewed, foundation-first essentials: Twice Daily Multi, Quercetin + Nettles, and NAC.
For a limited time, save 25% on the Back to School Support Bundle.
Visit the link below ⬇️ Shop the Back to School Sale
Back to School Support for Parents
25% Off Back to School Support for Parents
Back to school asks a lot of parents, too. Support your body through the season with three physician-reviewed, foundation-first essentials: Twice Daily Multi, Quercetin + Nettles, and NAC.
For a limited time, save 25% on the Back to School Support Bundle.
Visit the link below ⬇️ Shop the Back to School Sale
Back to School Support for Parents
