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A Mild Concussion Can Have Lasting Effects on the Brain
In this Made for Health minisode, Dr. Aaron Hartman continues his series on concussions and post-concussion syndrome by explaining what actually happens inside the brain after a head injury. While many people assume a concussion is only serious if someone loses consciousness, the science tells a different story. Even a mild traumatic brain injury can trigger inflammation, disrupt cellular energy production, and lead to symptoms that persist for months.
Dr. Hartman walks through the biology of concussion, including changes to the blood-brain barrier, mitochondrial dysfunction, inflammation, and why the brain's electrical activity after a concussion can resemble seizure-like patterns. He also explains why factors such as metabolic health, nutrition, gut health, and previous injuries may influence recovery and discusses emerging strategies that may help support the healing process.
Key Topics Covered
- Common myths about concussions and loss of consciousness
- Why mild traumatic brain injuries can cause long-lasting symptoms
- How concussion affects the blood-brain barrier
- Mitochondrial dysfunction and impaired energy production
- Brain inflammation and cytokine activation
- Why concussion may resemble seizure activity
- Factors that can influence recovery after a brain injury
- The potential role of omega-3s, magnesium, and metabolic health
- Why concussion should be treated as a whole-body condition
In This Episode, You Will Learn
✅ Why losing consciousness is not required for a concussion to be serious
✅ How brain inflammation can affect the entire body
✅ What happens to brain cells immediately after a concussion
✅ Why mitochondrial dysfunction can prolong recovery
✅ How nutrition and overall health may influence healing
✅ Why understanding the biology of concussion helps guide treatment
Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
🌐 Website: https://richmondfunctionalmedicine.com/
📺 YouTube: @AaronHartmanMD
