This week on Trail Talk, Aaron and Ricki get into life after Vietnam and China, the Denis Rankin Round on 13 November, Aaron's Sydney Trail Series 24k with a sore throat, the Bhutan 40k run entirely above 3,000 metres, the UTMB major qualifying system and how deep the fields at Kodiak and UTA really are, two free entries to the Granite Peaks Ultra in the Mourne Mountains, and the weather at Moab 240. Then Mika Thewes joins to talk about two and a half months training in the Aosta Valley, the salt and cramping problems that ended her Tor des Géants, going from Tor to the Mammoth 200 on two weeks' notice, finishing as first woman and second overall in around 54 hours, and why she is going back to Tor next year.
RunMotion - The official training partner for Trail Talk. Click the link for 30 day free trial. page.run-motion.com/trail-talk
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