Chill vlog #35: why happiness isn’t the goal & how do we decide what’s real?

In today's vlog:

• Why packing for a trip is so stressful for me and how ADHD makes it even harder
• How struggling to put comfortable outfits together influenced why I wanted to start a clothing brand
• Slowly learning Vietnamese and why the tones and mouth movements are so difficult
• Why I don’t think the goal of life is to always be happy
• The difference between happiness, contentment and accepting uncomfortable emotions

• Why being exceptional sometimes means accepting that not everyone will understand you

• Religion, death, legacy and why people want to be remembered

• How our experiences shape what we believe is “real”
• Science, placebos, snake oil and how we decide which sources to trust