Today on the Panel, Kevin, Landen, and Mike are joined by Weston Homa. Weston is fresh off his double Marathon and new PR at the Boston Marathon. The panel gets into marathon running, rucking vs running, Cam Hanes & more...
Topics
3 takeaways from the Boston Marathon
Building a training program you can stick with
Backcountry training: Running vs Rucking
Baiting Bears: The basics
How long can Cam Hanes Keep Hammering
Chapters
00:00 Introduction and Guest Introduction
02:59 Weston's Boston Marathon Experience
06:05 Key Takeaways from the Boston Marathon
08:56 Running Two Marathons in a Week
12:01 Building a Sustainable Training Program
20:36 Balancing Training and Recovery
22:55 Running vs. Rucking: The Best Training for the Mountains
27:29 Understanding Body Cycles in Training
34:32 Bear Baiting: Strategies and Experiences
49:00 Bear Behavior and Hunting Strategies
52:06 The Influence of Cam Hanes
55:58 Mindset and Motivation in Endurance Sports
59:56 Community and Connection in Hunting and Running
01:10:03 Respecting the Journey of Hunters
Resources
Cam Haynes' Book - 'Backcountry Bowhunting' - https://www.amazon.com/Backcountry-Bowhunting-Cam-Haynes/dp/0988722904
Run the Rack Outdoors Podcast - https://podcasts.apple.com/us/podcast/run-the-rack-outdoors/id1541234567
Weston Homa's Instagram - https://www.instagram.com/westinhoma/
Landen Fidek's Baiting Tips and Strategies - https://www.bearbaitingtips.com
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