The “coffee loophole diet” claims that adding cinnamon, lemon juice, or butter to coffee can boost metabolism and aid weight loss.

But does this viral trend hold up to scientific scrutiny?

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Is TikTok's coffee loophole diet legit?

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Nutrition Science Daily for Fat Loss (Not Weight Loss), Muscle, Macros, and Metabolism

Can the coffee loophole diet boost metabolism to lose weight?

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