A talk and Q&A session with Dzogchen teacher James Low, hosted by Jon Krop for the Sit-Heads Meditation Club via Zoom in March 2026.

Watch the original video:
https://www.youtube.com/watch?v=tOt4FfKII6o


Chapters
00:00 Introduction to Sit-Heads Meditation Club and James Low
04:21 The Nature of Identity as Temporary Clothing
08:09 The Five Skandhas and the Construction of Self
14:00 Impermanence and the Delusion of Inherent Existence
24:42 How the Five Skandhas Generate Illusory Patterns
28:52 The Mahāyāna View: Emptiness of Phenomena
32:32 Dzogchen Practice: Relaxing into the Space of Emergence
38:52 The Basic Meditation Instruction: Present Awareness
42:28 Ethics Without Agenda: Wisdom as the Basis for Compassion

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